COMPANY WARMUP - healthy body and more productive mind! - Genève - Cours particulier

Donner des Cours

COMPANY WARMUP - healthy body and more productive mind!

Àpd 127.76 € /h

Allow your colleagues to REFRESH for work and move their bodies with simple moves to fun music. Returning to work with a fresh mind, new ideas, and more productivity!

Book yours now and create the ambiance of well-being!

COMPANY WARMUP - healthy body and more productive mind!

Informations supplémentaires

All ages and levels

Lieu

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Cours au domicile de l'élève :

Autour de Genève, Suisse

Cours chez le professeur :

Geneva, Switzerland

En ligne depuis Suisse

Présentation

I have been passionate about dance all my life, and I am excited to share my knowledge with you by creating a customized program based on your preferences

- Bachata
- Brazilian Zouk
- Meditative dance
- Free dance

Education

2014 - Present, I have been training with top Bachata and Brazilian Zouk dance instructors from all over the wold
2017 - 2nd place Bachata Pasaporte Geneva

I have a Master in Business Administration and a Bachelor in International Relations

Expérience / Qualifications

Since 2017 until Present I have been a dance instructor in Switzerland.
I focus on giving group classes as well as private classes.

Age

Enfants (7-12 ans)

Adolescents (13-17 ans)

Adultes (18-64 ans)

Seniors (65+ ans)

Niveau du Cours

Débutant

Intermédiaire

Avancé

Durée

60 minutes

Enseigné en

anglais

espagnol

italien

russe

ukrainien

Compétences

Disponibilité semaine type

(GMT -05:00)

New York

Cours chez le professeur et par webcam

Cours à domicile

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

BRAZILIAN ZOUK PARTNER DANCE CLASS - PRIVATE OR GROUP

116.56 € /h

Would you like to be able to dance with a partner to a variety of musical genres like the ones below?
- Instrumental
- Pop
- Kizomba
- Rock
- RnB
- and more

Brazilian Zouk dance allows exactly that! Join and learn this amazing dance either form the comfort of a private class or a fun group class. My goal is to let you enjoy your dance and to teach you moves that will allow you to shine on the dancefloor just in a few weeks if you're motivated.

Let's dance

Lire la suite

YOUR COMPANY FLASHMOB - a simple fun choreography, connecting colleagues

134.49 € /h

Your tailored flashmob based on the company needs. Enjoy time with colleagues learnings an easy choreography for an anniversary of the company, a birthday of a colleague or a boss, or just celebrating the company (who needs a special occasion for that?).

Let's go!

Lire la suite

Voir plus

Cours de renforcement musculaire pour se maintenir en forme. Individuels ou collectifs.
Possibilité de suivre un programme perte de poids
Je propose également l'encadrement de balade, découverte de la marche nordique...
Je suis un professionnel du sport santé
Pour un forfait de plusieurs cours, je peux proposer le premier cours sans engagement.
Je suis également spécialiste de la course a pied, donc je peux vous accompagner pour un programme de course a pied

Kizomba offers Kizomba, Semba and Urbankiz lessons in a friendly and festive atmosphere.

Beginners, confirmed, experts, come learn and perfect your dance in a relaxed and warm atmosphere!

Alone, as a couple or with friends, join us!

International teachers (Los-Angeles, Tahiti, Russia, Spain, Italy...) appreciated for their energy and their teaching, Kalypso, and Adélie, will know how to make you an outstanding dancer!

The Kizomba will have no more secrets for you! Beginners and confirmed, progress will be guaranteed and fun too!

Oriental dance is a dance of Egyptian origin, which includes many styles. Originally, it was a spontaneous and improvised dance, but today it is taught academically all over the world.

It is traditionally practiced by women, who express by this art their femininity, their vitality, but also their feelings, joys and sorrows. In general, this dance is characterized by the dissociation of the parts of the body (isolations) that can move independently of one another. Oriental dance is as good with jerky rhythms as slow and fluid.

Bellydance is not limited to movements of the pelvis: it solicits flexibility and tonicity of the bust, shoulders, arms, hands, pelvis and belly. It helps tone the thighs, relax the joints, develop the abdominals and maintain the back. Most of the work resides in the muscular contraction, this dance can be practiced at any age, in the respect of the limits of each dancer or dancer.

The course begins with a joint and muscle warm-up, followed by technical work. The basic movements are then integrated into sequences that allow you to move in space and experience the pleasure of dancing, before ending with a session of relaxation.

Sports coach with 8 years of experience in the gym.

Satisfied or refunded!

Classes take place in an apartment or outside, with adequate equipment.

I am patient, used, cool, flexible and honest.

See you soon!

Budokon is an elegant and powerful mix of Yoga, Martial arts and animal locomotion.
"Strenght, mobility & longevity" is my motto.
I teach private classes at your places from 1 person to small groups to even bigger groups.
I pay a lot of attention to my students; the way they move, the wat they think about how they move etc.
The class you take with me doesn't end when we part up. You can contact me at anytime of the week for advices, tips and practice videos.
Together we will establish goals, and we will reach all of them as long as you have discipline and dedication.

Professional dancer and teacher for over 20 years, I offer private ballroom dancing lessons for your ballroom opening.
Suggested dances: Waltz, Tango, Foxtrot, Rock, Salsa, Rumba etc.
Packages 5 or 10 lessons, decreasing price according to the formula chosen.

Je suis une préparatrice physique confirmée au bénéfice d’une expérience de plus de 10 ans et d’un certificat de formatrice en TRX.

Je m'intéresse et je mets également en pratique les nouvelles tendances dans le monde du fitness, de la perte de poids et de la nutrition.

Sur la base de techniques novatrices et efficaces basées sur des pratiques respiratoires (bodyflex et oxycize), d'exercices issus du yoga ou de la callanétique avec bandes élastiques, j'ai développé des séries d'exercices qui permettent d'éliminer rapidement les graisses à des endroits précis, de perdre du poids en peu de temps et d’améliorer le corps dans son ensemble.

J’enseigne également une gymnastique de yoga pour le visage et le cou qui permet un rajeunissement de la peau du visage et qui procure une tonicité musculaire.

Je peux également vous élaborer des plans nutritionnels individuels car je suis une spécialiste dans les domaines Keto, Cétogène et Palio.

Mes entraînements sont variés et intéressants, ils seront amusants et productifs. Je garantis un résultat et avec plaisir, je partagerai avec vous mes connaissances !

● All levels ● All ages ● Flexibility to suit your musical tastes.

💃 Hello everyone!! Get ready to add some spice to your moves and dive into the electrifying world of Latin music! My name is Evelyn, a dance enthusiast from Peru, currently residing in Geneva while pursuing my master's degree.

🎶 I invite you to join my exciting dance classes, where I will guide you through the infectious rhythms of salsa, bachata, and zumba, infusing each lesson with the unique flavors of Latin American culture.

🎯 My main goal is your comfort, because to me, dance is a way to express yourself and live life fully. I want my students to enjoy every step without any pressure and to experience the joy of moving to Latin rhythms. My classes are open to all ages. I look forward to awakening the dancer within you and connecting you with the rhythms that make our hips sway and our hearts sing!

☘️ When I start working with students, they often repeat the same patterns—mechanical, rigid steps memorized from 1 to 7. Dancing becomes a mere imitation rather than a natural expression.

I’m here to help you transform what you’ve learned in group classes and take your dancing to the next level.

In my classes, I teach you to feel salsa and bachata. If you feel them, you’ll be able to dance anywhere, with anyone, with confidence and flow. We’ll work from the foundation:
✔️ You’ll learn to identify and follow the rhythm.
✔️ You’ll understand transitions and how to adapt to them.
✔️ You’ll develop your skills in partner dancing.

From the very first class, we’ll correct what’s necessary so that you don’t just improve—you build a solid foundation that allows you to express yourself naturally. Are you ready to feel the dance? 💃🔥

🌟 P.S.: Besides teaching Latin dances, I have experience in creating custom choreographies for weddings and special events. If you have a choreography in mind, feel free to share it, and we’ll learn it together!

FAQ

● Do I need dance shoes? No, that is not necessary. I recommend coming with comfortable shoes.
● What should I wear? I suggest you come in light clothes in which you feel comfortable.
● Alone or accompanied? You can come either alone or with a partner. I also offer couples classes.
● Other questions? Feel free to contact me!

I offer contemporary dance classes, with improvisation, contact, floorwork... I work on different movement dynamics, with the use of spirals, weight transfer, and full-body articulation. That's it: in my classes, we have fun dancing!

Nous sommes ravis de vous annoncer le lancement de nos nouveaux cours de Kizomba et Urban kiz à Genève, conçus pour tous les passionnés, débutants comme confirmés !

Que vous ayez toujours rêvé d'apprendre à danser ou que vous souhaitiez perfectionner vos mouvements, nos cours sont faits pour vous.

À partir du 4 septembre, rejoignez nous chaque mercredi à 19h30-20h30 pour les débutants et 20h30-21h30 pour les inter-avancé.

Nos professeurs expérimentés José et Coralie sont là pour vous guider pas à pas, dans une ambiance chaleureuse et conviviale.

Pourquoi nous rejoindre ?

• Un apprentissage progressif : Chaque séance est adaptée à votre niveau et vous permet de progresser à votre rythme.
• Un moment de détente et de plaisir : Danser, c'est aussi s'amuser, se libérer du stress, et rencontrer de nouvelles personnes.
• Salle de danse : Une magnifique salle de 120 m avec un super sol.

Où ?
Genève
Bar Le grand Bains, rue des bains, 1205 Genève

Quand ?
Tous les mercredis à partir du 4 Septembre

19h30 -20h30 débutants
20h30-21h30 inter-avancé

-Bachelor 1 student at the Haute École de Musique de Genève offering private cello and piano lessons from beginner to intermediate level in order to help students in their musical learning.
-Also practicing dance for 14 years, having worked in Josette Baïz's junior company and having won a silver medal at the national dance meetings, I offer private lessons in classical and contemporary dance for students who would like to improve their technique and creativity.

With 10 years of experience in the field of fitness and physical preparation. My goal is to support you in achieving your goals, whether it is weight loss, muscle mass gain, improving your general physical condition or preparing for a specific event.

My sessions include:

Tailor-made training programs, adapted to your needs and your level.
Nutritional tips to maximize your results.
Personalized monitoring with regular adjustments to your program.
Motivational coaching to help you stay on track.
Whether you are a beginner or a pro, I adapt to your pace to offer you dynamic, varied and above all effective sessions, in a friendly and motivating setting.

Available sessions:

Individually, in pairs or in small groups
Outdoors, at home or in the gym.
Flexible hours to fit your schedule.

I help you regain control of your health, regain pain-free fitness, and achieve your physical goals. Passionate about the harmony of body and mind, I adopt a gentle, caring, and holistic approach, including tailored nutritional monitoring to optimize your results and well-being.

Unlock your full potential with a unique coaching experience that integrates fitness, mindset, and language mastery.

This is not just a workout or a language session — it’s a personalized transformation designed around you.

Whether you’re looking to:

Get back in shape

Strengthen your mental focus

Improve confidence, clarity, and communication

...this class helps you evolve from the inside out.

With a background in luxury hospitality, multilingual communication, a university degree in responsible management, and years of conscious self-development, I guide you through:

Tailored physical routines

Mindset and motivation coaching

Language practice aligned with your goals

Expect a safe space, gentle accountability, and clear, practical steps — always adapted to your pace, lifestyle, and vision.

Sports coach & physical trainer

Having graduated with a Bachelor's degree in sports science from the University of Coimbra, and passionate about sports since my earliest childhood, I am committed to sharing my enthusiasm and knowledge to support everyone towards better health and a body in motion.

From cycling and swimming to running and weightlifting, I have experimented with many forms of training. This diversity allows me to offer a comprehensive approach, tailored to each individual and their specific goals.

Specializing in physical preparation, joint mobility and performance improvement support, I will accompany you to take care of your body, improve your health and achieve your goals, whatever your level or physical condition.

Today, I work with trail runners and endurance athletes looking to improve their performance, as well as everyone in between. Each coaching program is personalized, progressive, and focused on safety, well-being, and effectiveness.

Training and qualifications

Bachelor's degree in Movement and Sport Sciences – University of Coimbra

MATWORK APPI LEVEL 1 - bwiezer

Traditional Pilates Training - Meta pilates

Cours de renforcement musculaire pour se maintenir en forme. Individuels ou collectifs.
Possibilité de suivre un programme perte de poids
Je propose également l'encadrement de balade, découverte de la marche nordique...
Je suis un professionnel du sport santé
Pour un forfait de plusieurs cours, je peux proposer le premier cours sans engagement.
Je suis également spécialiste de la course a pied, donc je peux vous accompagner pour un programme de course a pied

Kizomba offers Kizomba, Semba and Urbankiz lessons in a friendly and festive atmosphere.

Beginners, confirmed, experts, come learn and perfect your dance in a relaxed and warm atmosphere!

Alone, as a couple or with friends, join us!

International teachers (Los-Angeles, Tahiti, Russia, Spain, Italy...) appreciated for their energy and their teaching, Kalypso, and Adélie, will know how to make you an outstanding dancer!

The Kizomba will have no more secrets for you! Beginners and confirmed, progress will be guaranteed and fun too!

Oriental dance is a dance of Egyptian origin, which includes many styles. Originally, it was a spontaneous and improvised dance, but today it is taught academically all over the world.

It is traditionally practiced by women, who express by this art their femininity, their vitality, but also their feelings, joys and sorrows. In general, this dance is characterized by the dissociation of the parts of the body (isolations) that can move independently of one another. Oriental dance is as good with jerky rhythms as slow and fluid.

Bellydance is not limited to movements of the pelvis: it solicits flexibility and tonicity of the bust, shoulders, arms, hands, pelvis and belly. It helps tone the thighs, relax the joints, develop the abdominals and maintain the back. Most of the work resides in the muscular contraction, this dance can be practiced at any age, in the respect of the limits of each dancer or dancer.

The course begins with a joint and muscle warm-up, followed by technical work. The basic movements are then integrated into sequences that allow you to move in space and experience the pleasure of dancing, before ending with a session of relaxation.

Sports coach with 8 years of experience in the gym.

Satisfied or refunded!

Classes take place in an apartment or outside, with adequate equipment.

I am patient, used, cool, flexible and honest.

See you soon!

Budokon is an elegant and powerful mix of Yoga, Martial arts and animal locomotion.
"Strenght, mobility & longevity" is my motto.
I teach private classes at your places from 1 person to small groups to even bigger groups.
I pay a lot of attention to my students; the way they move, the wat they think about how they move etc.
The class you take with me doesn't end when we part up. You can contact me at anytime of the week for advices, tips and practice videos.
Together we will establish goals, and we will reach all of them as long as you have discipline and dedication.

Professional dancer and teacher for over 20 years, I offer private ballroom dancing lessons for your ballroom opening.
Suggested dances: Waltz, Tango, Foxtrot, Rock, Salsa, Rumba etc.
Packages 5 or 10 lessons, decreasing price according to the formula chosen.

Je suis une préparatrice physique confirmée au bénéfice d’une expérience de plus de 10 ans et d’un certificat de formatrice en TRX.

Je m'intéresse et je mets également en pratique les nouvelles tendances dans le monde du fitness, de la perte de poids et de la nutrition.

Sur la base de techniques novatrices et efficaces basées sur des pratiques respiratoires (bodyflex et oxycize), d'exercices issus du yoga ou de la callanétique avec bandes élastiques, j'ai développé des séries d'exercices qui permettent d'éliminer rapidement les graisses à des endroits précis, de perdre du poids en peu de temps et d’améliorer le corps dans son ensemble.

J’enseigne également une gymnastique de yoga pour le visage et le cou qui permet un rajeunissement de la peau du visage et qui procure une tonicité musculaire.

Je peux également vous élaborer des plans nutritionnels individuels car je suis une spécialiste dans les domaines Keto, Cétogène et Palio.

Mes entraînements sont variés et intéressants, ils seront amusants et productifs. Je garantis un résultat et avec plaisir, je partagerai avec vous mes connaissances !

● All levels ● All ages ● Flexibility to suit your musical tastes.

💃 Hello everyone!! Get ready to add some spice to your moves and dive into the electrifying world of Latin music! My name is Evelyn, a dance enthusiast from Peru, currently residing in Geneva while pursuing my master's degree.

🎶 I invite you to join my exciting dance classes, where I will guide you through the infectious rhythms of salsa, bachata, and zumba, infusing each lesson with the unique flavors of Latin American culture.

🎯 My main goal is your comfort, because to me, dance is a way to express yourself and live life fully. I want my students to enjoy every step without any pressure and to experience the joy of moving to Latin rhythms. My classes are open to all ages. I look forward to awakening the dancer within you and connecting you with the rhythms that make our hips sway and our hearts sing!

☘️ When I start working with students, they often repeat the same patterns—mechanical, rigid steps memorized from 1 to 7. Dancing becomes a mere imitation rather than a natural expression.

I’m here to help you transform what you’ve learned in group classes and take your dancing to the next level.

In my classes, I teach you to feel salsa and bachata. If you feel them, you’ll be able to dance anywhere, with anyone, with confidence and flow. We’ll work from the foundation:
✔️ You’ll learn to identify and follow the rhythm.
✔️ You’ll understand transitions and how to adapt to them.
✔️ You’ll develop your skills in partner dancing.

From the very first class, we’ll correct what’s necessary so that you don’t just improve—you build a solid foundation that allows you to express yourself naturally. Are you ready to feel the dance? 💃🔥

🌟 P.S.: Besides teaching Latin dances, I have experience in creating custom choreographies for weddings and special events. If you have a choreography in mind, feel free to share it, and we’ll learn it together!

FAQ

● Do I need dance shoes? No, that is not necessary. I recommend coming with comfortable shoes.
● What should I wear? I suggest you come in light clothes in which you feel comfortable.
● Alone or accompanied? You can come either alone or with a partner. I also offer couples classes.
● Other questions? Feel free to contact me!

I offer contemporary dance classes, with improvisation, contact, floorwork... I work on different movement dynamics, with the use of spirals, weight transfer, and full-body articulation. That's it: in my classes, we have fun dancing!

Nous sommes ravis de vous annoncer le lancement de nos nouveaux cours de Kizomba et Urban kiz à Genève, conçus pour tous les passionnés, débutants comme confirmés !

Que vous ayez toujours rêvé d'apprendre à danser ou que vous souhaitiez perfectionner vos mouvements, nos cours sont faits pour vous.

À partir du 4 septembre, rejoignez nous chaque mercredi à 19h30-20h30 pour les débutants et 20h30-21h30 pour les inter-avancé.

Nos professeurs expérimentés José et Coralie sont là pour vous guider pas à pas, dans une ambiance chaleureuse et conviviale.

Pourquoi nous rejoindre ?

• Un apprentissage progressif : Chaque séance est adaptée à votre niveau et vous permet de progresser à votre rythme.
• Un moment de détente et de plaisir : Danser, c'est aussi s'amuser, se libérer du stress, et rencontrer de nouvelles personnes.
• Salle de danse : Une magnifique salle de 120 m avec un super sol.

Où ?
Genève
Bar Le grand Bains, rue des bains, 1205 Genève

Quand ?
Tous les mercredis à partir du 4 Septembre

19h30 -20h30 débutants
20h30-21h30 inter-avancé

-Bachelor 1 student at the Haute École de Musique de Genève offering private cello and piano lessons from beginner to intermediate level in order to help students in their musical learning.
-Also practicing dance for 14 years, having worked in Josette Baïz's junior company and having won a silver medal at the national dance meetings, I offer private lessons in classical and contemporary dance for students who would like to improve their technique and creativity.

With 10 years of experience in the field of fitness and physical preparation. My goal is to support you in achieving your goals, whether it is weight loss, muscle mass gain, improving your general physical condition or preparing for a specific event.

My sessions include:

Tailor-made training programs, adapted to your needs and your level.
Nutritional tips to maximize your results.
Personalized monitoring with regular adjustments to your program.
Motivational coaching to help you stay on track.
Whether you are a beginner or a pro, I adapt to your pace to offer you dynamic, varied and above all effective sessions, in a friendly and motivating setting.

Available sessions:

Individually, in pairs or in small groups
Outdoors, at home or in the gym.
Flexible hours to fit your schedule.

I help you regain control of your health, regain pain-free fitness, and achieve your physical goals. Passionate about the harmony of body and mind, I adopt a gentle, caring, and holistic approach, including tailored nutritional monitoring to optimize your results and well-being.

Unlock your full potential with a unique coaching experience that integrates fitness, mindset, and language mastery.

This is not just a workout or a language session — it’s a personalized transformation designed around you.

Whether you’re looking to:

Get back in shape

Strengthen your mental focus

Improve confidence, clarity, and communication

...this class helps you evolve from the inside out.

With a background in luxury hospitality, multilingual communication, a university degree in responsible management, and years of conscious self-development, I guide you through:

Tailored physical routines

Mindset and motivation coaching

Language practice aligned with your goals

Expect a safe space, gentle accountability, and clear, practical steps — always adapted to your pace, lifestyle, and vision.

Sports coach & physical trainer

Having graduated with a Bachelor's degree in sports science from the University of Coimbra, and passionate about sports since my earliest childhood, I am committed to sharing my enthusiasm and knowledge to support everyone towards better health and a body in motion.

From cycling and swimming to running and weightlifting, I have experimented with many forms of training. This diversity allows me to offer a comprehensive approach, tailored to each individual and their specific goals.

Specializing in physical preparation, joint mobility and performance improvement support, I will accompany you to take care of your body, improve your health and achieve your goals, whatever your level or physical condition.

Today, I work with trail runners and endurance athletes looking to improve their performance, as well as everyone in between. Each coaching program is personalized, progressive, and focused on safety, well-being, and effectiveness.

Training and qualifications

Bachelor's degree in Movement and Sport Sciences – University of Coimbra

MATWORK APPI LEVEL 1 - bwiezer

Traditional Pilates Training - Meta pilates

Garantie Le-Bon-Prof

Contacter Anastasiya